Pregnancy, labor pain, and delivery are some of the biggest challenges a woman’s body faces in their life. During pregnancy, exercise works wonders for both you and your baby. So here I am discussing the 5 best and safest yoga exercises for women to break a sweat while you’re expecting. It also helps to increase strength and flexibility in the body which makes the labor pain more bearable. Pregnancy Yoga is a key ingredient to make women healthier. So find here the best prenatal yoga poses for all stages of your pregnancy. It also helps to increase body flexibility, reduce mental complexities, and endurance and much more. Read this blog and know the best yoga poses for pregnant women with their benefits.