We headed off for the day. Alpha Genix XL My dad's ankles still hurt and I had a sharp pain in the muscle on the front of the thigh just below the pelvic bone. It started hurting at the end of the previous day and I had hoped it would go away. Instead of the pain lessening it felt like someone was stabbing a dagger into the muscle Strong Stamina and turning it around with each step. Oh well, I've heard it builds character.